Heartburn is a burning sensation in the chest or throat when stomach acid streams into the esophagus. It happens when the lower esophageal sphincter (LES), a muscle that prevents acid reflux, weakens or relaxes, allowing stomach contents to enter the esophagus. Common triggers include certain foods, stress, smoking, and obesity.

Dr. Sushil Rattan and Dr. Radman Mostaghim at GI Med Health in Greenbelt, MD, can alleviate heartburn symptoms by performing a thorough evaluation to identify the underlying cause of the acid reflux. They may recommend medications such as proton pump inhibitors (PPIs), H2 blockers, or antacids to reduce or neutralize stomach acid. Our doctors may also suggest lifestyle modifications, such as weight loss, avoiding trigger foods, and quitting smoking to prevent heartburn. Surgical intervention may be necessary to strengthen the LES and control reflux in severe cases.

Why You Should Track How Often You Experience Heartburn 

Tracking how often you experience heartburn is essential for maintaining good digestive health. Over time, frequent heartburn can damage the lining of the esophagus and increase the risk of GERD and esophageal cancer. You can prevent heartburn by identifying and avoiding triggers such as spicy or acidic foods, alcohol, caffeine, and tobacco.

Eating smaller, more frequent meals and avoiding lying down or bending over immediately after eating can also help prevent heartburn. Maintaining a healthy weight, reducing stress, and getting enough sleep also play a factor. Recording when and how often you experience heartburn can help you identify patterns and triggers, allowing you to make lifestyle changes to reduce the frequency and severity of your symptoms.

Consult Our Gastroenterologist 

If you experience heartburn more than twice a week or have symptoms that persist despite over-the-counter treatments, it's time to consult our physicians at GI Med Health in Greenbelt, MD. Dr. Sushil Rattan and Dr. Radman Mostaghim specialize in diagnosing and treating digestive system disorders, including acid reflux, GERD, and other conditions that can cause heartburn.

They can perform tests, such as endoscopy or pH monitoring, to evaluate the underlying cause of your symptoms and develop a personalized treatment plan. If left untreated, chronic heartburn can lead to complications such as esophageal ulcers, strictures, and even cancer, making it essential to seek medical attention promptly.

Please explore our website to learn about the conditions we treat and the services provided. If you have questions or concerns regarding heartburn and want to schedule an appointment with Dr. Sushil Rattan or Dr. Radman Mostaghim at GI Med Health in Greenbelt, MD, call (301) 982-7900.